This smoothie combines the antioxidant-rich benefits of strawberries with the creamy richness of almond butter and coconut milk. Strawberries are high in vitamin C, which supports collagen production, while the healthy fats from avocado and almond butter support skin elasticity and brain health. Adding your Colostrum Infused Collagen helps with your gut health, skin, and immunity.
Ingredients:
- 1 cup fresh or frozen strawberries
- 1/2 avocado (for creaminess and healthy fats)
- 1 tablespoon almond butter (unsweetened)
- 1/2 cup unsweetened almond milk (or coconut milk for extra creaminess)
- 1 scoop Colostrum Infused Collagen
- 1/2 teaspoon vanilla extract
- 1/2 frozen banana
- Optional to add one scoop plant based protien
- Handful of Ice cubes
Directions:
- Place all ingredients into a blender.
- Blend until smooth and creamy, adjusting consistency with more almond milk or coconut milk if needed.
- Optional to add honey
- Enjoy!
Micronutrients:
- Vitamin C: 80-90mg (from strawberries)
- Vitamin E: 4-5mg (from avocado and almond butter)
- Calcium: 60-80mg (from almond milk)
- Magnesium: 50-60mg (from avocado and almond butter)
- Potassium: 600-700mg (from strawberries, avocado, banana)
- Folate: 80-100mcg (from avocado)
Grocery List:
- Fresh or frozen strawberries
- Avocado
- Almond butter (unsweetened)
- Unsweetened almond milk (or coconut milk)
- 1 scoop Colostrum Infused Collagen (Optional)
- Vanilla extract
- Frozen banana
- Coconut cream
- Honey or maple syrup (optional)
- Ice cubes (optional)
- Optinal to add one scoop of plant based protien
